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Two Days of Coastal Calm and Wild Beauty

Follow along on our Andrea Miller’s paddling trip to the Comox Valley.
This spring, I set out on a mission to explore British Columbia’s Vancouver Island, a paddler’s paradise where rivers meet the sea, warm lakes beckon, and where adventure greets you around every bend. In particular, I visited the Comox Valley, located three hours north of the capital city of Victoria on the eastern side of the island. This region includes the three “C” cities of Cumberland, Courteney, and Comox and is a vibrant hub of culture that offers saltwater, whitewater and flat water paddling and all with a beautiful, mountainous backdrop.
Comox Valley was recommended by my colleague Neil Troutman, a long-time paddling professional with deep roots in B.C.’s outdoor industry. Neil now works with Delta Kayaks, a proudly Canadian company based in Maple Ridge, B.C. that’s known for its light, comfortable, and sleek thermoform kayaks. He recommended I experience the region like a local and so connected me with Adam at Comox Valley Kayaks who mapped out a perfect two-day introduction to paddling in the valley.

Trip Highlights
  • Paddle the Comox Estuary: A serene mix of river and ocean, rich with wildlife and mountain views.

  • Explore Goose Spit Lagoon: Calm, sheltered waters ideal for all skill levels.

  • Savour Local Flavour: Don’t miss Dina Kurdish & Turkish Food for a post-paddle meal that delights the senses.

  • Stay Oceanfront: Drift asleep to the sound of waves at Kitty Coleman Beach Provincial Park.

  • Connect with Locals: Rent gear or book guided trips with Comox Valley Kayaks. Local knowledge makes all the difference.

  • Breakfast of locals: The Hen and Hog Cafe.

  • Support BC, made: Delta Kayaks, handcrafted in Maple Ridge, light weight, stable and comfortable.

Day 1 – Courtenay River to the Comox Estuary: A Sunset Paddle

  • 1

    Comox Valley Kayaks & Canoes

    2020 Cliffe Ave, Courtenay, BC, CA, V9N 2L3

    We met in the late afternoon and launching was a cinch because Comox Valley Kayaks is located just steps from the Courtenay River.  Our canoe slipped through the water as the evening light painted the sky gold, and drifted along the calm current as the city faded behind us.
    It didn’t take us long before reaching the estuary: a quiet wilderness of tall grasses and abundant birdlife. As we passed under wooden footbridges, we could hear the the rhythmic call of Great Blue Herons and see views of the Comox Glacier and Beaufort Mountain Range in the distance. We felt so secluded and yet were only minutes from downtown.
    During our paddle, Adam shared with us that knowing the tides are crucial in these parts. Paddlers have to take to the estuary when the tide is above 2.5 metres because below that the area turns into a giant mudflat. The best timing is when the tide is between 2.5 and 3.5 metres because there’s easy access and a gentle current to help with the exploring.

    Tours, Rentals, Lessons & Retail
  • 2

    DINA KURDISH TURKISH CUISINE

    463A 5th St, Courtenay, BC, Canada, V9N 1J7

    After our paddle, hunger led us on a late-night search for food and we happily stumbled upon Dina Kurdish & Turkish Food. There we enjoyed warm service and dishes rich with spice and flavour, the kind of meal that stays with you long after you’ve finished.

    Apres Paddle
  • 3

    Kitty Coleman Beach Provincial Park

    6120 Whitaker Rd, Courtenay, BC, CA, V9J 1V7

    That night we landed a sweet site at Kitty Coleman Beach Provincial Park, a peaceful oceanfront campground about 15 minutes north of Comox. There we walked the pebble beaches among sun-bleached driftwood and took in the breathtaking sunsets over the Salish Sea.

    Accommodation

Day 2 – Goose Spit Lagoon: Where Mountains Meet the Sea

  • 4

    Goose Spit Lagoon

    At sunrise, we made our way to Goose Spit, a unique, narrow sandbar that stretches from Balmoral Beach in Comox 1.5 kilometres into the Strait of Georgia. It’s the reason the saltwater paddling in Comox is so easy because it protects the inner harbour from winds and waves. 
    We launched from the lagoon, where the water was still and shallow, and then paddled along the coastline watching sea birds dance overhead and harbour seals bob on the surface while checking out our brightly coloured Delta kayaks.


  • 5

    The Hen and Hog Cafe

    1190 Cliffe Ave, Courtenay, BC, CA, V9N 2K1

    After our early start and morning paddle we were famished. Locals recommended we visit the Hen and Hog Café, which is renowned for their eggs benny. They weren’t wrong. I enjoyed an amazing meal, excellent service, local people watching, and reflecting on my return trip to the Comox Valley.

    Cafe

Paddle pros

Here are the experts who will help perfect your paddling trip.

Tours, Rentals, Lessons & Retail
Coast Surf Shop

Coast Surf Shop is a family-owned store in Comox and Cumberland, B.C., offering surf, paddle boards, rentals, lessons, and tours since 2012.

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Tours, Rentals, Lessons & Retail
Comox Valley Kayaks & Canoes

Comox Valley Kayaks & Canoes offers top-quality kayaks, canoes, and SUPs, along with rentals, lessons, and guided tours for all skill levels.

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Tours
Comox Valley Paddlers Club

Comox Valley Paddlers Club offers paddling trips, education, resources, and memberships for all levels.

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Tours, Rentals, Lessons & Retail
Compass Adventure

Compass Adventure offers a variety of ocean activities, rentals, lessons, and programs for all ages.

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Tours
Destination Desolation

Destination Desolation offers custom tours and shuttle services to explore Desolation Sound & surrounding islands.

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Retail
Surfside Paddle Sports

Surfside Paddlesports offers top-quality kayaks and surf skis for paddling enthusiasts. Book a demo now!

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Tours
West Coast Water Sports

Rent kayaks, canoes, or SUP boards from West Coast Water Sports. Fun for all skill levels!

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Explore more in this community.

Every corner of BC has something unique to offer. From freshwater lakes on Vancouver Island to rafting on the whitewater of Squamish, you will never find a shortage of amazing paddling.

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