Stop by Common Grounds for a cozy afternoon coffee and a homemade treat—fuel for the next leg of your journey. From there, make your way to nearby Robson, where your guide awaits and your river adventure begins.
Single Itineary
Enjoy This Multi-Waterway Adventure
Discover the heart of the Kootenays with this action-packed 3-day paddling adventure in Castlegar, BC, where wild waterways meet vibrant local culture.
Located three hours north of Spokane, Washington, four hours from Kelowna, or an hour-long flight from Vancouver, Castlegar is a paddling epicentre without the crowds. This is where mountains and two major rivers meet in a fertile valley that boasts rich cultural heritage, a thriving artistic scene, and more than enough paddling for every type of enthusiast. From lazy paddleboard sessions on Lower Arrow Lake to guided whitewater excursions on the Slocan to world-class kayak fishing on both the Columbia and Kootenay rivers, Castlegar serves up the ultimate mix of paddling adventure and small-town charm.
Self Guided Trip Disclaimer:
River paddling, swimming, and other water sports have both inherent and unknown risks/dangers involved. These may include but are not limited to; injury, entrapment or even loss of life. River and weather conditions can change rapidly, be prepared, and have a contingency plan. Not all river hazards may be visible. Plan ahead, you are in wild British Columbia, expect to encounter wildlife, respect nature and leave no trace. Make sure you bring appropriate safety equipment listed under transport Canada regulations (PFD, throw bag, whistle, bailing device and reflective device). Dress for the swim not the paddle, wear appropriate thermal layers in case you end up in the water, cold water could send your body into shock. Paddle BC is not responsible for any injury or loss of life that may occur. Paddle BC trips are challenge by choice, you are responsible for yourself, don’t paddle outside of your skill set.
Day One – Paddle with Purpose
Arrive in Castlegar and ease into the Kootenay pace with a cozy coffee from Common Grounds, a local favourite. Then it’s off to Lion’s Head boat launch to meet your SUP instructor from Endless Adventure. Together, you’ll glide along the Columbia River in search of the elusive sturgeon, learning paddling techniques and local lore along the way. After a rewarding session on the water, head up to Lion’s Head Smoke & Brew Pub a stone’s throw from the river for craft beer and riverside views with your paddling crew.
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Common Grounds
692 18 St, Castlegar, BC, CA, V1N 2M9 -
Meet your paddleboard instructor in Robson at the Lions Head Pub. Review the paddling basics to ensure you can control and maneuver your board on slow moving water. After your lesson we float downstream from the boat launch on the Columbia River toward the location of where sturgeon prefer to hang in the shallows during the Spring. The crystal clear waters allow us the chance to see groups of them up close from the view of a paddleboard.
Includes: Certified Paddle Board instructor.
Suitable for ages 17 and up. -
Lions Head Inn Restaurant & Pub
2629 Broadwater Rd, Robson, BC, CA, V0G 1X0After your sturgeon search, reward your efforts with an après-paddle pint at Lions Head Smoke & Brew Pub. With riverside views, craft beer, and hearty fare, it’s the perfect place to toast the day’s adventure and settle in for a relaxed evening.
Day Two – Journey the Columbia
Fuel your morning with a fresh brew from Crumbs Bakery and grab a packed lunch from Maggie’s Mug—you’ll want extra snacks and water today. This is your big paddle day: a self-guided journey along the mighty Columbia River. Drift past mountain vistas, quiet forested banks, and local wildlife as you explore one of BC’s most scenic waterways. End your day with a satisfying dinner at Grand Buddha Bistro, where East meets West on a menu designed for every craving.
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Crumbs Bakery Café
635 Columbia Ave, Castlegar, BC, CA, V1N 1G9Start your morning at Crumbs Bakery, where the aroma of fresh coffee mingles with the scent of just-baked goods. Whether you’re craving something sweet or savoury, this charming local spot offers the perfect treat to begin your day in Castlegar.
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Maggie’s Mug | Castlegar BC
1101 4 St, Castlegar, BC, CA, V1N 2N9Swing by Maggie’s Mug, a beloved local lunch spot, and pick up a hearty packed meal to fuel your river expedition. With generous portions and home-style flavours, it’s the perfect grab-and-go option before a day on the water.
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Scotties Marina
5220 Broadwater Rd, Castlegar, BC, CA, V1N 4V7Venture up Broadwater Road to Scotties Marina, where you can gear up for your self-guided Columbia River journey with a kayak rental and local insight. Once you’re set, make your way back to Lions Head for a smooth launch into the flow of adventure.
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The Grand Buddha Bistro | Castlegar BC
1810 8 Ave, Castlegar, BC, CA, V1N 2Y2After your unforgettable paddling adventure on the mighty Columbia River, refuel at The Grand Buddha Bistro. With its vibrant, multicultural menu, there’s something to satisfy every palate in your group.
Day Three – Art & Adventure
After yesterday’s paddle, enjoy a gentler morning. Sip a handcrafted coffee from Lifestyles Coffee and take a stroll through Castlegar’s Sculpturewalk, a renowned public art display weaving through downtown. Grab a fresh lunch at The Grateful Table before turning up the adrenaline with a whitewater rafting trip in Crescent Valley, led by Endless Adventure. Cap off your Kootenay getaway with dinner and drinks at B’s Eatery inside Chances Casino—a local hotspot for comfort food and good vibes.
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Lifestyle Coffee
502 Columbia Ave, Castlegar, BC, CA, V1N 1G7Start your day at Lifestyles Coffee, a cozy local favourite in downtown Castlegar, where a fresh coffee fuels your morning. Just steps away, explore Castlegar’s world-renowned Sculpturewalk — an open-air gallery where creativity meets community along the city’s scenic streets.
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Castlegar Sculpturewalk
Castlegar, BC, CA, V1N 3W3The Castlegar Sculpturewalk transforms downtown Castlegar into a vibrant outdoor art gallery, showcasing an exciting collection of contemporary sculptures by both local and international artists. This annual exhibition invites visitors to explore the city through the lens of public art, with each piece offering a unique perspective and creative expression. As you stroll through the walkable downtown core, don’t forget to vote for your favourite sculpture—the winner of the People’s Choice Award earns a permanent place in the city’s growing art collection.
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The Grateful Table
400 Columbia Ave, Castlegar, BC, CA, V1N 1G7After taking in the vibrant creativity of Castlegar’s renowned Sculpturewalk, treat yourself to a delicious Greek-inspired lunch at The Grateful Table. This locally loved eatery blends bold Mediterranean flavours with West Kootenay charm—perfect for recharging before your next thrill. Once you’re fueled up, get ready to trade calm for current with an unforgettable whitewater rafting experience led by the pros at Endless Adventure.
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Endless Adventure
1288 BC-6, Crescent Valley, BC, CA, V0G 1H0Make your way to Endless Adventure for an unforgettable whitewater rafting experience on the stunning Slocan River. Surrounded by lush wilderness and mountain views, this thrilling journey blends heart-pounding rapids with moments of serene beauty—an essential Kootenay adventure you won’t want to miss.
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Chances Castlegar – Slots • Bingo • Dining
100 Hall Rd, Castlegar, BC, CA, V1N 4M4Cap off your paddling adventure with a night at Chances Castlegar, where great food, lively energy, and good company come together. Whether you’re sharing stories over dinner or trying your luck on the floor, it’s the perfect way to celebrate a day well spent on the river.
Paddle pros
Here are the experts who will help perfect your paddling trip.
Castlegar Sculpturewalk
The Castlegar Sculpturewalk transforms downtown Castlegar into a vibrant outdoor art gallery, showcasing an exciting collection of contemporary sculptures by both local and international artists. This annual exhibition invites visitors to explore the city through the lens of public art, with each piece offering a unique perspective and creative expression. As you stroll through the walkable downtown core, don’t forget to vote for your favourite sculpture—the winner of the People’s Choice Award earns a permanent place in the city’s growing art collection.
Learn MoreEndless Adventure – SUP Sturgeon Search
Endless Adventure offers thrilling rafting tours, kayak courses, paddleboard rentals, team building programs, and more in the beautiful Slocan Valley of British Columbia.
Learn MoreScotties Marina
Scotties Marina offers a scenic waterfront vacation rental suite, moorage, fuel, fishing derby, and kayak/paddle board rentals on the pristine Lower Arrow Lake.
Learn MoreExplore more in this community.
Every corner of BC has something unique to offer. From freshwater lakes on Vancouver Island to rafting on the whitewater of Squamish, you will never find a shortage of amazing paddling.